Confidence: Build Inner Confidence & Boost your Self Esteem

سرفصل های دوره

Practical and powerful confidence techniques to boost your self esteem. Be happier & more successful

1 - Introduction

1 - Welcome

2 - Understanding confidence and success

2 - The roots of a lack of confidence

3 - Why confidence is NOT an emotion

4 - The cure to fear

5 - 2.4-Are-you-born-successful.pdf

5 - Are you born successful

3 - The life changing power of confidence

6 - Introduction

7 - What if you COULDNT fail

8 - 3.3-What-would-a-confident-you-look-like.pdf

8 - What would a confident you look like

9 - The cost of fear

10 - 3.5.The-link-between-Confidence-and-Happiness.pdf

10 - The link between Confidence and Happiness

11 - Why failing is GOOD

12 - Finding your perfect job

4 - Building on your past

13 - 4.1-Can-you-change-your-past.pdf

13 - Can you change your past

14 - 4.2.Doing-a-Self-Audit.pdf

14 - Doing a Self Audit

15 - How did you become Yourself

16 - Your biggest formative influence

17 - Rise above your schooling

18 - Two main reasons we lose confidence

19 - 4.7-The-Importance-of-Life-Scripts.pdf

19 - The most important video in this course

20 - This proves I can do it

21 - Wrap Up

5 - How to get more confidence

22 - Physical confidence

23 - The foundation of confidence

24 - Staying in the present

25 - You decide whether youre good enough

26 - Comparison vs inspiration

27 - In your lowest moments

28 - 5.7.Getting-your-brain-onto-your-team.pdf

28 - Getting your brain onto your team

29 - The power of YET

30 - Harnessing body language

31 - 5.10-How-to-Have-Energy-for-Action.pdf

31 - How to have energy for action

32 - 5.11-Work-Goals.pdf

32 - Work Goals

33 - Put your hand up

34 - Getting ahead of yourself

35 - 5.14-Your-friendships.pdf

35 - Your friendships

36 - A confidence personal trainer

37 - Building on the good

38 - Become an expert in something

39 - Imperfect action

40 - Time to feel good

41 - Promises to yourself

42 - Dust off that passport

6 - Too much confidence is that possible

43 - Arrogance vs Confidence

44 - Going too far

7 - Becoming negativityproof

45 - Counteracting intimidation

46 - Removing toxic people

47 - Wall of confidence

48 - Opinions of others

8 - Wrap Up

49 - Time to start

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تولید کننده: Udemy