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Motivation Mastery How To Get And Stay Motivated – 30 Tips

سرفصل های دوره

1 - Introduction
  • 1 - Introduction

  • 2 - 1 REWIRE YOUR MIND TO THINK POSITIVE
  • 2 - 1 REWIRE YOUR MIND TO THINK POSITIVE

  • 3 - 2 KEEP A DAILY JOURNAL
  • 3 - 2 KEEP A DAILY JOURNAL

  • 4 - 3 BE CLEAR ABOUT YOUR GOALS
  • 4 - 3 BE CLEAR ABOUT YOUR GOALS

  • 5 - 4 GO PUBLIC ABOUT YOUR GOAL
  • 5 - 4 GO PUBLIC ABOUT YOUR GOAL

  • 6 - 5 MAKE A COMMITMENT
  • 6 - 5 MAKE A COMMITMENT

  • 7 - 6 GET SUPPORT
  • 7 - 6 GET SUPPORT

  • 8 - 7 CELEBRATE ANY VICTORIES
  • 8 - 7 CELEBRATE ANY VICTORIES

  • 9 - 8 BE PERSISTENT STICK WITH IT
  • 9 - 8 BE PERSISTENT STICK WITH IT

  • 10 - 9 FIND INSPIRATION
  • 10 - 9 FIND INSPIRATION

  • 11 - 10 SHARE YOUR PROGRESS WITH OTHERS
  • 11 - 10 SHARE YOUR PROGRESS WITH OTHERS

  • 12 - 11 BREAK YOUR GOAL DOWN INTO DAILY TASKS
  • 12 - 11 BREAK YOUR GOAL DOWN INTO DAILY TASKS

  • 13 - 12 KEEP DREAMING
  • 13 - 12 KEEP DREAMING

  • 14 - 13 BE PROACTIVE
  • 14 - 13 BE PROACTIVE

  • 15 - 14 GIVE YOURSELF BREAKS
  • 15 - 14 GIVE YOURSELF BREAKS

  • 16 - 15 HAVE CONSEQUENCES
  • 16 - 15 HAVE CONSEQUENCES

  • 17 - 16 APPROACH TASKS IN NEW WAYS
  • 17 - 16 APPROACH TASKS IN NEW WAYS

  • 18 - 17 BE KIND TO YOURSELF
  • 18 - 17 BE KIND TO YOURSELF

  • 19 - 18 CHANGE YOUR ENVIRONMENT
  • 19 - 18 CHANGE YOUR ENVIRONMENT

  • 20 - 19 EXERCISE
  • 20 - 19 EXERCISE

  • 21 - 20 GET ENOUGH SLEEP
  • 21 - 20 GET ENOUGH SLEEP

  • 22 - 21 GET ORGANIZED
  • 22 - 21 GET ORGANIZED

  • 23 - 22 PRACTICE OPTIMISM
  • 23 - 22 PRACTICE OPTIMISM

  • 24 - 23 KEEP IT FUN
  • 24 - 23 KEEP IT FUN

  • 25 - 24 MAKE WORKING TOWARD YOUR GOAL A HABIT
  • 25 - 24 MAKE WORKING TOWARD YOUR GOAL A HABIT

  • 26 - 25 RECOGNIZE YOUR ROADBLOCKS
  • 26 - 25 RECOGNIZE YOUR ROADBLOCKS

  • 27 - 26 START SMALL
  • 27 - 26 START SMALL

  • 28 - 27 LIMIT DISTRACTIONS
  • 28 - 27 LIMIT DISTRACTIONS

  • 29 - 28 TACKLE PROCRASTINATION
  • 29 - 28 TACKLE PROCRASTINATION

  • 30 - 29 TRACK YOUR PROGRESS
  • 30 - 29 TRACK YOUR PROGRESS

  • 31 - 30 UNDERSTAND YOUR WHY
  • 31 - 30 UNDERSTAND YOUR WHY

  • 32 - 20 tips to be more motivated
  • 32 - 20 tips to be more motivated

  • 33 - Conclusion
  • 33 - Conclusion
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    تاریخ انتشار: 20 دی 1402
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