41 - Introduction to Building your PQ Muscles
42 - Lets Simplify the PQ Operating Manual
43 - Lets Go to the PQ GYM
44 - The Pendulum Game
45 - Introduction to the PQ Vortex
46 - Recognising your Triggers
47 - Some Common Beliefs
48 - The ABC GAme
49 - The Power of Meditation
50 - The Monkey Mind 1 2 3 Meditation
51 - The Power of the First thought of the day
52 - Getting the PQ Reps in
53 - Visualize the Child in you and Others
54 - Lets play the Talk to your Pet game
55 - Lets Play the Yes Game
56 - Lets Play Flash Forward
57 - The PQ Wrap up for this section