Table tennis for beginners

سرفصل های دوره

Learn how to play table tennis. Course covers basic strokes, drills, serves + more. Easy to follow video instruction.

1 - Getting started

1 - Welcome

2 - Different Types of Table Tennis Grips.txt

2 - Grip

2 - Table Tennis Grip Some Good and Bad Examples.txt

2 - Tips on buying a new table tennis bat.txt

3 - Benefits of a wide stance.txt

3 - Stance

3 - Table Tennis Stance and Ready Position.txt

4 - FootworkDrills Regular and Irregular.txt

4 - How to Develop Top Table Tennis Footwork and Positioning.txt

4 - Movement

4 - Table tennis footwork.txt

2 - Basic strokes

5 - Developing Forehand Strokes.txt

5 - Forehand drive

5 - How to Play a Forehand Drive in Table Tennis Expert Table Tennis.txt

5 - How to play a forehand drive notes and extra resources.txt

6 - Backhand Progressions.txt

6 - Backhand drive

6 - How to Play a Backhand Drive in Table Tennis Expert Table Tennis.txt

6 - How to play a backhand drive notes and extra resources.txt

7 - Backhand push

7 - How To Make Your Long Push Effective in Matches.txt

7 - How to play a backhand push notes and extra resources.txt

7 - Put your opponents under serious pressure with short long and wide pushes.txt

8 - Forehand push

8 - How to Play a Forehand Push in Table Tennis Expert Table Tennis.txt

8 - How to play a forehand push notes and extra resources.txt

8 - Should You Develop Your Forehand Push.txt

9 - 5 alternative matchplay exercises to help you improve.txt

9 - 5 training drills for switching between forehand and backhand strokes.txt

9 - 10 training drill ideas for the first five shots in a rally.txt

9 - Additional training drills

10 - Final thoughts

3 - Service

11 - Introduction to service

12 - Service rules

12 - Service rules.txt

13 - Backspin serve

14 - Sidespin serve

15 - Topspin serve

16 - Using your serves

4 - Bonus section How to lessons

17 - How to read service spin

18 - How to return a sidespin serve

19 - How to block a heavy topspin attack

20 - How to get more speed and spin on your forehand topspin attacks

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تولید کننده: Udemy