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خانه » فروشگاه » Smart Tips: Navigating Change and Uncertainty

Smart Tips: Navigating Change and Uncertainty

سرفصل های دوره

A collection of 36 micro-lessons help you to be successful in today’s rapidly changing world and workplace


1. Welcome and Course Overview
  • 1. Course Overview
  • 2.1 Navigating Change and Uncertainty Workbook.pdf
  • 2. Introduction to Smart Tips

    • 2. Understanding Change and How it Affects Us
  • 1.1 Navigating Change and Uncertainty Tip 1.pdf
  • 1. Tip 1 Riding the Waves of Change
  • 2.1 Navigating Change and Uncertainty Tip 2.pdf
  • 2. Tip 2 Why We Fear Change and Managing that Fear
  • 3.1 Navigating Change and Uncertainty Tip 3.pdf
  • 3. Tip 3 The Role of Self Awareness in Dealing with Change
  • 4.1 Navigating Change and Uncertainty Tip 4.pdf
  • 4. Tip 4 Notice Your Thoughts and Shift Your Mindset

    • 3. Emotional Intelligence for a Changing Workplace
  • 1.1 Navigating Change and Uncertainty Tip 5.pdf
  • 1. Tip 5 Emotional Intelligence Provides the Key to Navigating Change
  • 2.1 Navigating Change and Uncertainty Tip 6.pdf
  • 2. Tip 6 A Body Scan for Increasing Emotional Awareness
  • 3.1 Navigating Change and Uncertainty Tip 7.pdf
  • 3. Tip 7 Stay Adaptable and Grow with Emotional Intelligence
  • 4.1 Navigating Change and Uncertainty Tip 8.pdf
  • 4. Tip 8 EI for Dealing with Ongoing Changes in the RemoteHybrid Workspace

    • 4. Creating an Emotional Intelligence Toolbox for Dealing with Change
  • 1.1 Navigating Change and Uncertainty Tip 9.pdf
  • 1. Tip 9 Recognizing the Signs of Stress and Anxiety
  • 2.1 Navigating Change and Uncertainty Tip 10.pdf
  • 2. Tip 10 Practicing Mindfulness as a Basis for Stress Reduction and Equanimity
  • 3.1 Navigating Change and Uncertainty Tip 11.pdf
  • 3. Tip 11 Find the Power of Equanimity in Times of Difficulty
  • 4.1 Navigating Change and Uncertainty Tip 12.pdf
  • 4. Tip 12 STOP When You Are Triggered

    • 5. Building Resilience and Adaptability for Dealing with Change
  • 1.1 Navigating Change and Uncertainty Tip 13.pdf
  • 1. Tip 13 Understanding Resilience and Adaptability
  • 2.1 Navigating Change and Uncertainty Tip 14.pdf
  • 2. Tip 14 Everyday Resilience Turning Failure into Opportunity
  • 3.1 Navigating Change and Uncertainty Tip 15.pdf
  • 3. Tip 15 Cultivating Resilience Through Gratitude
  • 4.1 Navigating Change and Uncertainty Tip 16.pdf
  • 4. Tip 16 Develop a Growth Mindset
  • 5.1 Navigating Change and Uncertainty Tip 17.pdf
  • 5. Tip 17 Creating Routines in the Midst of Change

    • 6. How to Feel Less Out of Control
  • 1.1 Navigating Change and Uncertainty Tip 18.pdf
  • 1. Tip 18 Know What You Have Influence Over
  • 2.1 Navigating Change and Uncertainty Tip 19.pdf
  • 2. Tip 19 Applying the Circle of Influence to Your Situation
  • 3.1 Navigating Change and Uncertainty Tip 20.pdf
  • 3. Tip 20 Dont Believe Everything You Think
  • 4.1 Navigating Change and Uncertainty Tip 21.pdf
  • 4. Tip 21 Stay Positive and Change Your Focus

    • 7. Empathy and Compassion are Your Friends in Times of Change
  • 1.1 Navigating Change and Uncertainty Tip 22.pdf
  • 1. Tip 22 The Role of Empathy and How to Invoke It
  • 2.1 Navigating Change and Uncertainty Tip 23.pdf
  • 2. Tip 23 Empathy Helps When Shift Happens to Others
  • 3.1 Navigating Change and Uncertainty Tip 24.pdf
  • 3. Tip 24 Give Yourself Some Understanding
  • 4.1 Navigating Change and Uncertainty Tip 25.pdf
  • 4. Tip 25 Creating Conditions for a Healthy WorkLife Balance

    • 8. Navigating Transitions in Career and Job Responsibilities
  • 1.1 Navigating Change and Uncertainty Tip 26.pdf
  • 1. Tip 26 Embracing Organizational Change
  • 2.1 Navigating Change and Uncertainty Tip 27.pdf
  • 2. Tip 27 How to Handle a Personal Layoff Emotionally
  • 3.1 Navigating Change and Uncertainty Tip 28.pdf
  • 3. Tip 28 How to Handle Your Emotions and Support Colleagues During Layoffs

    • 9. Initiating Change to Further Your Life and Career
  • 1.1 Navigating Change and Uncertainty Tip 29.pdf
  • 1. Tip 29 Know and Appreciate Your Strengths
  • 2.1 Navigating Change and Uncertainty Tip 30.pdf
  • 2. Tip 30 What I Can Let Go
  • 3.1 Navigating Change and Uncertainty Tip 31.pdf
  • 3. Tip 31 Navigating a Changing Job Market Developing Relevant Skills on the Job
  • 4.1 Navigating Change and Uncertainty Tip 32.pdf
  • 4. Tip 32 Network and Build Relationships

    • 10. Overcoming Adversity Within an Organizational Setting
  • 1.1 Navigating Change and Uncertainty Tip 33.pdf
  • 1. Tip 33 Identify the Adversity
  • 2.1 Navigating Change and Uncertainty Tip 34.pdf
  • 2. Tip 34 Recognize Your Emotional Response to the Adversity
  • 3.1 Navigating Change and Uncertainty Tip 35.pdf
  • 3. Tip 35 Release Yourself from Imposter Syndrome
  • 4.1 Navigating Change and Uncertainty Tip 36.pdf
  • 4. Tip 36 Bring it Together with Positivity
  • 5. Conclusion & Thank You
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    تولید کننده:
    مدرس:
    شناسه: 39612
    حجم: 2635 مگابایت
    مدت زمان: 131 دقیقه
    تاریخ انتشار: ۲۲ مرداد ۱۴۰۳
    دسته بندی محصول
    Udemy
    Udemy
    مشاهده دوره های Udemy
    طراحی سایت و خدمات سئو

    139,000 تومان
    افزودن به سبد خرید