NLP for Emotional Intelligence, Mental Fitness and Wellbeing

سرفصل های دوره

Learn how Neuro-Linguistic Programming (NLP) can advance your Self-Improvement, Mental Wellness, and Personal Growth.

1. Neuro-Linguistic Programming for Increasing Self-Awareness

1.1 NLP EQ - 001.mp3

1. Welcome to NLP for Emotional Intelligence (EI), Mental Fitness & Wellbeing

2.1 NLP Emotional Intelligence Course Journal and Reflection Notebook.pdf

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2. The Present State to Desired State Model

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3. The NLP Communications Model

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4. Everyday Applications of NLP

5.1 Cracked by James Davies.html

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5. Seven Levels of Awareness and Growth (Part 1)

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6. Seven Levels of Awareness and Growth (Part 2)

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7. Fixed and Growth Orientated Thinking Styles

8.1 Neurolinguistic Flexibility.pdf

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8. Concrete Authority Thinking Vs. Abstract Authority Thinking

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9. Developing Neuro-Linguistic Flexibility

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10.2 Questions to Warm Up The Mind.pdf

10. Questions to Warm-Up Your Mind

11.1 Join the ‘Principles into Practice Discussion Group.html

11. Join the ‘Principles into Practice Discussion Group.html

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12.2 On Becoming a Person by Carl Rogers.html

12. The Essential Presuppositions of NLP (Part 1)

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13. The Essential Presuppositions of NLP (Part 2)

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14. A Model for Growing in Self-Awareness

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15. Assessing Your Neurological Flexibility

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16.2 The Map Is Not The Territory.pdf

16. Perception Versus Reality

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17. End of Section One Check-In

2. An Overview of the Subjective Human Experience

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1.2 The Wise Mind Model.pdf

1. The Wise Mind Model

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2. The Internal Frame of Reference

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3. NLP State The Three Dimensions of State

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4. An Introduction to NLP Belief Anchors

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5.2 The Road Less Travelled by M. Scott Peck.html

5. The Internal State Loop

6.1 Circle of Concern Vs Circle of Control.pdf

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6. Disempowered Vs. Empowered Mindsets

7.1 How to Set Goals and Create a Vision for Your Future.pdf

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7. The Fundamentals of NLP Goal Setting

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8. Setting Positively Framed Goals

9.1 11 Creative Solution Focused Questions.pdf

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9. Asking Solution Focussed Questions

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10. Clarification of the Specifics

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11. Four Strategies for Dealing with Lifes Challenges

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12. End of Section Two Check-In

3. Applying NLP for Outcomes and Personal Growth

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1.2 The Philosophy Book by Will Buckingham.html

1. The Critical Ideologies of Virginia Satir

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2. The Gestalt Therapy of Fritz Perls

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3. The Core Conditions of Carl Rogers

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4.2 The Four Stages of Communicating.pdf

4. The Four Dimensions of Communication

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5.2 The Dissociation Discipline.pdf

5. Dissociative Neuro-Linguistic Programming

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6. Positive Transformation Through Dissociation

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7.2 Pacing Leading and Sensory Acuity.pdf

7. Pacing, Leading and Sensory Acuity

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8. Incorporating NLP into Learning

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9. End of Course Assignment

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10. Attitude is Everything Breakdown Vs. Breakthrough

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11. End of Section Three Check-In

12.1 Inventing Ourselves by Sarah Jane Blakemore.html

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12.3 Responsibility Rebellion by Kain Ramsay & Cinzia Dubois.html

12.4 The Chimp Paradox by Dr Steve Peters.html

12.5 The Road to Character by David Brooks.html

12.6 The Skilled Helper by Gerard Egan.html

12.7 Youre Not Listening by Kate Murphy.html

12. Closing Thoughts & Recommended Reads

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تولید کننده: Udemy-Training