Navigating the Mental Toll and Stress of Leadership

سرفصل های دوره

Leadership today presents many challenges, but it also offers rewarding opportunities to make a significant positive impact in your role. In this course, learn how to navigate the mental toll and stress of leadership so that you can thrive as a leader for yourself and your people. Organizational psychologist Melissa Doman teaches you how to let go of destructive leadership ideals, how to deal with the everyday challenges of leadership, and the specific, effective actions you can take to minimize the impact and thrive.

01 - Introduction

01 - Its tougher than ever to be a leader

02 - The mental health and career imperative

02 - 1. Letting Go of Destructive Leadership Ideals

01 - The myth of the perfect leader

02 - The myth of stoicism and positivity

03 - The myth of going it alone

03 - 2. Dealing with the Everyday Challenges of Leadership

01 - Employees are bringing more to you

02 - The demand for new communication skills

03 - Maintaining high performance in ambiguity

04 - 3. Taking Action to Navigate the Stress and Mental Toll of Leadership

01 - Prioritize your mental well-being non-negotiables

02 - Coveys circles of control, influence, and concern

03 - Seek support from your peers

04 - If youre working in a no-win environment

05 - Conclusion

01 - Prioritize action and self-advocacy

139,000 تومان

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تولید کننده: LinkedIn Learning (Lynda)