Minimalism in your life

سرفصل های دوره

Guide to simplify your life, have less stress, more freedom and focus!

1. Introduction

1. Who is MARIN Ludovic

2. Prerequisites

3. Introduction

4. Plan

2. Your body

1. Your body has needs that you must satisfy

2. Practice a daily body hygiene

3. Eat better

4. Play sports

5. Sleep!

6. Prioritize prevention over cure

7. Accept getting olderbut not being old!

3. Your mind

1. Your life is the consequence of your thoughts

2. Feed your mind

3. Invest more in knowledge than in assets

4. Cultivate a positive mind

5. Learn to let go

4. Your home

1. The entrance to the accommodation

2. The living-dining room

3. Kitchen

4. The bathroom

5. Bedroom

6. Office

7. The garage

8. The garden

5. The less is more principle

1. Too many possessions kills possessions

2. Practice zero waste

3. Separate yourself from unnecessary things

4. Buy less but better!

6. Your environment

1. The people you hang out with most influence you

2. The most influential people on you

3. Get rid of people who drag you down

4. How to attract better people to you

5. Conclusion

7. BONUS

1. Your bonus

139,000 تومان

افزودن به سبد خرید

خرید دانلودی فوری

در این روش نیاز به افزودن محصول به سبد خرید و تکمیل اطلاعات نیست و شما پس از وارد کردن ایمیل خود و طی کردن مراحل پرداخت لینک های دریافت محصولات را در ایمیل خود دریافت خواهید کرد.

تولید کننده: Udemy