Fully Accredited Workplace Meditation Teacher Certification

سرفصل های دوره

Professional Meditation Teacher Certification | Learn meditation, guided meditation, mindfulness, breathwork, and more.

1 - Foundation of Workplace Meditation

1 - Programme Overview

2 - Course Manual.html

2 - Course-Manual-Workplace-Meditation.pdf

3 - Introduction to Meditation in the Workplace

2 - Preparing for Meditation at Work

4 - Setting up a Meditationfriendly Workplace

5 - Overcoming Obstacles in Workplace Meditation

3 - StepbyStep Meditation at Workplace

6 - The Best Breathing Techniques for Meditation

7 - Mindfulness Meditation Step by Step Guide

8 - Concentration Meditation Step by Step Guide

9 - LovingKindness Meditation Step by Step Guide

10 - Scan Meditation Step by Step Guide

11 - Guided Meditation Step by Step Guide

4 - Teaching Meditation at Workplace

12 - Choosing the Right Type of Meditation for Your Workplace

13 - Developing Focus and Concentration

14 - Dealing with Intrusive Thoughts and Emotions

15 - Organizing Group Meditation Sessions

16 - Mindfulness Techniques for Teams

17 - Mindful Meetings and Communication

18 - Enhancing Productivity and Creativity through Meditation

5 - Getting Certified

19 - Mandatory Reflective Thinking and Self Study.html

20 - DIY-Template-New-Workplace-Meditation.docx

20 - Getting Certified.html

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تولید کننده: Udemy-Training