Effortless Productivity: Master Time and Conquer Overwhelm

سرفصل های دوره

Time Management for Busy Professionals. Learn Prioritization, Time Blocking, and Habit Formation. Beat Procrastination

1 - Introduction

1 - Meet Tara Kermiet Your Organizational Magician.txt

1 - Welcome and Course Overview

2 - Understanding the Challenges of Overwhelm

3 - SMART-Goal-Setting-Worksheet.pdf

3 - Setting Goals and Expectations

3 - The Ultimate Guide to SMART Goals.txt

4 - Course Logistics and Resources

2 - Mastering Time Management Techniques

1 - Knowledge Check Time Management.html

5 - Principles of Effective Time Management

6 - Common TimeWasting Activities and Habits

6 - Time-Wasters-Worksheet.pdf

7 - Eisenhower-Matrix-Worksheet.pdf

7 - How To Get Stuff Done The Eisenhower Matrix aka The Urgent vs The Important.txt

7 - Introduction to the Eisenhower Matrix for Task Prioritization

3 - Prioritizing Tasks Effectively

8 - How to Prioritize Tasks 10 Task Prioritization Techniques.txt

8 - Task-Prioritization-Toolkit-Fillable.pdf

8 - Techniques for Identifying and Categorizing Tasks

9 - Prioritization Strategies for HighImpact Activities

9 - Task Triage Understanding the Science of Prioritization.txt

10 - Practical Exercises for Task Mastery

10 - Prioritize Like a Pro Your Guide to Conquering Task Triage.txt

10 - Task-Mastery-Toolkit-Fillable.pdf

4 - Creating a Balanced Schedule

2 - Knowledge Check Strategies for a Balanced Schedule.html

11 - Strategies for a Balanced Schedule

12 - Hourly Harmony Achieving Balance through Time Blocking Techniques.txt

12 - Three Ways to Use Time Blocking for Better Time Management.txt

12 - Time Blocking Techniques for Enhanced Productivity

12 - Unraveling the Logic of Time Blocking A Deeper Dive into Productivity.txt

13 - Harness Your Peak Energy

13 - Manage Your Energy Not Your Time.txt

13 - Managing Your Energy Eight Tips to Staying in Peak Performance Mode at Work.txt

5 - Streamlining Workflows

14 - Identifying Bottlenecks and Inefficiencies

15 - Streamline-Your-Tasks-Worksheet.pdf

15 - Techniques for Streamlining Tasks

16 - Automation-Tool-Cheat-Sheet.pdf

16 - Introduction to Automation Tools and Shortcuts

6 - Minimizing Distractions

17 - Understanding Common Distractions

18 - Strategies to Minimize Distractions and Maximize Focus

19 - Balance in Boundaries Saying No Living Yes.txt

19 - Crafting Your DistractionFree Environment

19 - Drawing Lines The Art and Science of Boundaries for Professional Success.txt

7 - Optimizing Efficiency with Technology

20 - Productivity Tools and Software

21 - Leveraging Technology to Supercharge Productivity

8 - Understanding Procrastination

22 - Procrastinations Impact on Productivity

22 - Unveiling the Procrastination Paradox How Delaying Can Lead to Greater Productivity.txt

23 - Identifying Your Procrastination Triggers

23 - Procrastination Breakthrough 10 Effective Strategies for Action.txt

23 - Procrastination Triggers Eight Reasons Why You Procrastinate.txt

23 - Procrastination-Triggers-Patterns-Worksheet-Fillable.pdf

9 - Increasing Motivation and Accountability

24 - Techniques for Boosting Motivation and Maintaining Momentum

25 - Accountability Strategies to Stay on Track

25 - Support-Squad-Worksheet-Fillable.pdf

26 - Cultivating a Growth Mindset

26 - The Value of a Growth Mindset And How to Develop One.txt

10 - Building Habits for Success

3 - Knowledge Check Understanding Habit Formation.html

27 - How to Start New Habits that Actually Stick.txt

27 - The Science of Habit.txt

27 - The Science of Habit Formation

28 - How to Build a Habit 7 Tips for Building Good Habits.txt

28 - How to Build a New Habit This is Your Strategy Guide.txt

28 - Strategies for Building Positive Habits

28 - Success by Design The Power of Positive Habits Routines.txt

29 - Beyond Habit How to Architect Your Path to Success.txt

29 - Habit-Stacking-Worksheet-Fillable.pdf

29 - How to Stick to Your Goals When Life Gets Crazy.txt

29 - Integrating New Habits into Your Routine

11 - Practicing SelfCare and WellBeing

30 - Prioritizing SelfCare for Sustainable Productivity

12 - Integrating Effortless Productivity into Daily Life

31 - Making Productivity Stick

32 - Setting Intentions for Growth

13 - Empowering the Effortlessly Productive You

33 - Celebrating Milestones

34 - Encouragement for the Road Ahead

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تولید کننده: Udemy