Certified Productivity and Time Management Expert (CPTME)

سرفصل های دوره

This course is your roadmap to achieving peak performance and gateway to Success, both personally and professionally.

1 - Introduction to Personal Productivity Time Management and Prioritization

1 - Introduction to the course instructor

2 - Course overview

3 - The importance of personal productivity

4 - What is time management

5 - The role of prioritization in productivity

2 - The Foundation Goal Setting

6 - Importance of goal setting for time management

7 - SMART goals

8 - Aligning goals to vision and values

3 - Task Organization

9 - The role of organization in productivity

10 - Tools for task organization Lists planners digital tools

11 - Categorizing tasks Important vs Urgent

4 - Effective Time Management Strategies

12 - Time management matrix

13 - The pomodoro technique

14 - Time blocking

15 - Delegation and outsourcing

5 - Prioritization Techniques

16 - The Eisenhower box

17 - The ABCDE method

18 - The Ivy Lee method

6 - Planning for Success

19 - Shortterm and longterm planning

20 - Weekly and daily planning

21 - Review and adjustment of plans

7 - Overcoming Productivity Challenges

22 - The impact of distractions on productivity

23 - Identifying distractions and interruptions

24 - Techniques to overcome procrastination

25 - Handling stress and burnout

8 - Managing Distractions and Maintaining Focus

26 - Techniques to limit distractions

9 - Achieving WorkLife Balance

27 - Strategies to maintain focus and concentration

28 - The importance of worklife balance for productivity

29 - Strategies for achieving balance

30 - Setting boundaries and disconnecting

10 - Conclusion

31 - Key takeaways

189,000 تومان

افزودن به سبد خرید

خرید دانلودی فوری

در این روش نیاز به افزودن محصول به سبد خرید و تکمیل اطلاعات نیست و شما پس از وارد کردن ایمیل خود و طی کردن مراحل پرداخت لینک های دریافت محصولات را در ایمیل خود دریافت خواهید کرد.

تولید کننده: Udemy