وب سایت تخصصی شرکت فرین
دسته بندی دوره ها
10

Certified Life Stress Management Professional (CLSM-Pro)

سرفصل های دوره

Learn 35+ tools and techniques to effectively manage and cope with stress in personal and professional settings


1 - Lesson 1 You Can Master Managing Burnout and Stress Management Right Away
  • 1 - Introduction to the course and the instructor
  • 2 - Quick Win Delete All Social Media Apps
  • 3 - Dont Worry This Course Wont Add Stress
  • 4 - Quick Win Learn Anything New To Break Our of Rut
  • 5 - Quick Win Avoiding Burnout Like a Rock Star
  • 6 - The Magic Stress Management Button
  • 7 - Reduce Stress and Burnout By Working Smarter and Shorter
  • 8 - Working 247 Creates Burnout You Need a Quitting Time

  • 2 - Lesson 2 Technology for Managing Stress and Burnout
  • 9 - The Magic Button for Turning Off Stress and Burnout
  • 10 - More Tips On Keeping Your Phone From Ruining Your Life

  • 3 - Lesson 3 Create a Strong Body for Fighting Stress
  • 11 - Reduce The Stress on Your Body
  • 12 - The More You Move the Less You Stress
  • 13 - More Sleep Equals Less Stress
  • 14 - Sleep for Stress Reduction Part 2
  • 15 - Fully Rested Stress Management Techniques

  • 4 - Lesson 4 More Tips to Reduce Stress and Burnout in your Life
  • 16 - Improve Your Relationships Reduce Your Stress
  • 17 - Laughterthe Great Stress Reliever
  • 18 - Managing Your Financial Stress the Right Way
  • 19 - Reduce Financial Stress By Boosting Income
  • 20 - Reduce Stress By Limiting Your News Consumption to 20 Minutes Per Day
  • 21 - Never Watch TV News If You Want to Reduce Stress In Your Life
  • 22 - Positive Growth Reduces Stress
  • 23 - There Are No Stressed 5yearolds In Fingerpainting Class

  • 5 - Lesson 5 Workday Tips for Managing Stress
  • 24 - Do Just ONE Thing At a Time
  • 25 - You Want and Need More Managing Burnout
  • 26 - Make Sure Your Down Time Doesnt Bring You Down
  • 27 - Social Media Should Be Called StressCreation Media
  • 28 - Vacations Are Not a Luxury They Are a Necessity for Stress Management
  • 29 - You Deserve More

  • 6 - Lesson 6 Mangers Who Want to Decrease Employee Burnout Should Try This
  • 30 - You Can Prevent Employees from Burnout
  • 31 - Reducing Stress Costs Less Than Employee Turnover
  • 32 - Its Time to Require Vacations
  • 33 - Paint a Vision of the Future for Each Employee
  • 34 - Nothing Creates Stress Like Lack of Appreciation

  • 7 - Conclusion
  • 35 - You Need Real Leisure Not Just More Screen Time
  • 36 - Conclusion to this Stress Management Course
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    ایمیل شما:
    تولید کننده:
    شناسه: 21666
    حجم: 2029 مگابایت
    مدت زمان: 94 دقیقه
    تاریخ انتشار: ۷ آبان ۱۴۰۲
    طراحی سایت و خدمات سئو

    139,000 تومان
    افزودن به سبد خرید