CBT Life Coaching Certificate: Unleash Your Coach Potential

سرفصل های دوره

Transform Your Life & Help Others with CBT-Based Life Coaching: Accredited CPD/CE Therapeutic Hrs

1 - Cognitive Behavioral Life coaching basics

1 - An Exciting Life Coaching Framework

2 - Cognitive Behavioral Life Coaching How is it helpful

3 - Cognitive Behavioral Coaching What you can expect

4 - Journaling How writing changes your brain

4 - The-Importance-of-Journaling.pdf

5 - Cognitive Behavioral Coaching Key drivers

6 - About assignments.html

7 - How to get answers to your questions

2 - Cognitive Behavioral Life Coaching

8 - Cognitive Behavioral TherapyBased Techniques How do they work

9 - CBT How it all started History

10 - Disclaimer-and-Difference-Similiarities-of-CBT-and-CBC.pdf

10 - Therapy vs Life Coaching

11 - Cognitive-Reframing-Self-Study-Overview.pdf

11 - Stopping Self Sabotage Cognitive Reframing

12 - Cognitive Reframing Exercise Worksheet.html

12 - Cognitive-Reframing-Exercise-Worksheet-1.pdf

13 - Cognitive-Triangle.pdf

13 - Negativity Bias Discovering peace

3 - Important Documents and Disclaimers

14 - All Course Handouts in One Place.html

14 - Appreciative-Inquiry-Worksheet-CBT-Coach-Certification-Course.pdf

14 - Best-Possible-Self-Statement-Prompts-and-Directions.pdf

14 - CBT-Coach-Disclaimer-Differences-and-Similarities.pdf

14 - CBT-Life-Coaching-Code-of-Ethics-Certification-Course.pdf

14 - CBT-Self-Talk-Identify-Challene-Change-Practitioner-Handout.pdf

14 - Coaching-Challenges-Student-Recap-CBT-Coach-Certification-Course.pdf

14 - Cognitive-Distortions-Student-Study-Guide-1.pdf

14 - Cognitive-Reframing-Exercise-Worksheet-1.pdf

14 - Cognitive-Reframing-Self-Study-Overview.pdf

14 - Expanded-Mind-Worksheet.pdf

14 - Goal-Setting-Importance-Student-Recap-Guide.pdf

14 - Goal-Setting-Techniques-Summary-CBT-Coach-Certification-Course.pdf

14 - Ikigai-Student-Worksheet-CBT-Coach-Course.pdf

14 - Kaizen-Student-Worksheet-CBT-Coach-Certification-Course.pdf

14 - Mental-Filters-Student-Worksheet-Certification-Course.pdf

14 - Sentence-Stem-Development-Student-Guide-CBT-Coaching-Certification.pdf

14 - Thought-Firewall-Student-Worksheet-CBT-Coaching-Course.pdf

15 - Course Material Reference List Recommended.html

16 - Certificate Requirements.html

4 - Psychology and Financial Commitment in Coaching

17 - Goals-of-a-Life-Coach.pdf

17 - What Does it Mean to Call Yourself a Cognitive Behavioral Coach

18 - How Much Should You Charge for Life Coaching Psychological commitment

19 - Sentence Stems

19 - Teach-Your-Clients-4-Step-Sentence-Stem-Creation-Process.pdf

5 - CBT Based Coaching Essential Foundations

20 - Cognitive Distortions Meaning and examples of these thinking traps

21 - Cognitive Distortion Student Workbook Prerequisite material for moving forward.html

21 - Cognitive-Distortions-Student-Study-Guide-1.pdf

22 - Mental Filters

22 - Mental-Filters-Student-Worksheet-Certification-Course.pdf

23 - CBT-Self-Talk-Identify-Challene-Change-Practitioner-Handout.pdf

23 - Negative Automatic Thoughts

24 - Cognitive Behavioral Coaching Case Study Jon

6 - Doing CBT Based Coaching Goal Setting and Clarity

25 - Goal Setting Why its so important to CBT based coaching

25 - Goal-Setting-Importance-Student-Recap-Guide.pdf

26 - Assessment-Wheel-of-Integrative-Wellness-Bonus-Certification-Material.pdf

26 - DISC-Behavioral-Assessment-Sample-Coaching-Guide.pdf

26 - DISC-Behavioral-Assessment-Sample-Report.pdf

26 - DISC-How-to-Deal-with-Conflict-Sample-Report.pdf

26 - Disc-How-to-Deal-with-conflict-Coaching-Guide.pdf

26 - Subjective-Happiness-Assessment.pdf

26 - Using Assessments in CBT based coaching

27 - Ikigai-Student-Worksheet-CBT-Coach-Course.pdf

27 - Wellbeing Ikigai technique for wellbeing

28 - Kaizen-Student-Worksheet-CBT-Coach-Certification-Course.pdf

28 - Why small steps are important in goal setting Utilizing the Kaizen approach

29 - An Exciting Way to Realize Your Best Possible Self

29 - Best-Possible-Self-Statement-Prompts-and-Directions.pdf

30 - Questioning Your Goals How to apply interrogative goal setting strategies

31 - Goal Setting Summary Document.html

31 - Goal-Setting-Techniques-Summary-CBT-Coach-Certification-Course.pdf

7 - Doing CBT Based Coaching Cognitive Behavioral Coaching Practices

32 - A Way to Manage Anxiety and Fear through Decatastrophizing

33 - Putting Your Thoughts on Trial

34 - Ruminating Thoughts Stop sign exercise

35 - CBT Personal Empowerment Expanded Mind

35 - Expanded-Mind-Worksheet.pdf

36 - Arousal Congruence Swapping one emotion for another

37 - CBT Based Emotional Regulation One and Same breathing meditation technique

38 - CBT Directly Influencing Negative Feelings Physiology Matching

39 - A Great Way to Use Progressive Muscle Relaxation for Relaxation

40 - Peripheral Vision How to use Soft Eyes technique for stress or self awareness

41 - Thought Firewall Case Study Joanne

41 - Thought-Firewall-Student-Worksheet-CBT-Coaching-Course.pdf

42 - Personal Empowerment Special Coping Mechanisms

43 - AI Appreciative Inquiry Practice Exercise

43 - Appreciative-Inquiry-Worksheet-CBT-Coach-Certification-Course.pdf

44 - Fact or Opinion Worksheet pdf

44 - Fact-or-Opinion-in-certification-course1.pdf

8 - Strategies for Enhancing Accountability with Your Clients

45 - Some of the Things Life Coaches Do to Enhance Accountability.html

45 - Things-that-Life-Coaches-Do-PH-copyright-asstd-partial-reprint-article-2016.pdf

46 - Coaching-Challenges-Student-Recap-CBT-Coach-Certification-Course.pdf

46 - Is Life Coaching Hard

46 - Process-Challenges-and-How-to-Overcome-Them.pdf

47 - Life Coaching First time meeting with a client sample intake session plan

47 - Life-Coaching-Intake-Sample.pdf

9 - Bonus Section

48 - Bonus Lecture.html

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تولید کننده: Udemy-Training