Exploring Mindfulness in Photography

سرفصل های دوره

Mastering Mindful Photography: Explore, Create, Connect

1. Welcome

1. Introduction to the course.

2. Introducing Mindful Practices

1. Lesson 1 - Mindful Photography Practices.

2. Lesson 2 - Perception, Creativity, Expression and Connection.

3. Lesson 3 - Principles Of Mindfulness

4. 4 - Summary of Lessons 1 -3

3. Developing Mindful Practice

1. Lesson 5 - Mindful Breathing

2. Lesson 6 - Intentional Observation

3. Lesson 7 - Gratitude

4. 8 - Summary of Lessons 5-7

4. Finding inner Peace

1. Lesson 9 - Finding Inner Peace

2. Lesson 10 - Cultivating Mindfulness

3. Lesson 11 - Finding Balance & Harmony

4. 12 - Summary of Lessons 9-11

5. Enhancing Artistic Expression

1. Lesson 13 - Enhacing Artistic Expression

2. Lesson 14 - Mastering Compositon Techniques

3. Lesson 15 - Exploring Light & Colour

4. 16 - Summary of Lessons 13-15

6. Cultivating Resilience and Adaptability

1. Lesson 17 - Embracing Challenges & Growth

2. Lesson 18 - Navigating Creative Block

3. Lesson 19 - Embracing Imperfection

4. 20 - Summary of Lessons 17-19

7. Nurturing Self-Compassion and Self-Care

1. Lesson 21 - Nurturing Self Compassion and Self Care

2. Lesson 22 - Proiritzing Self Care

3. Lesson 23 Embracing Balance and Boundaries

4. 24 - Summary of Lessons 21-23

8. Capturing Moments of Mindfulness in Everyday Life

1. Lesson 25 - Capturing Moments of Mindfulness in Everyday Life.

2. Lesson 26 - Cultivating Presence Through Photography

3. Lesson 27 - Embracing the Beauty of Impermanence

4. 28 - Summary of Lessons 25 - 27

9. Sharing your Mindful Photography Journey

1. Lesson 29 - Storytelling

2. Lesson 30 - Building your Online Presence

3. Lesson 31 - Authentic Audience Connection

4. 32 - Summary of Lessons 29 - 31

10. Conclusion and Next Steps

1. Lesson 33 - Reflecting on your Journey

2. Lesson 34 - Continue your Growth Journey

3. Lesson 35 - Sustaining Your Mindful Photography Practice

4. Final Words

5. Thanks!

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تولید کننده: Udemy