Modern Tennis Step-By-Step

سرفصل های دوره

1 - Introduction

1 - Introduction

2 - Credits

3 - Parts Of The Racquet Explained

4 - Grips Clarification

5 - Grip System

6 - Ready Position Fundamentals

7 - Ready Position Grip

8 - Split Step

2 - Forehand Biomechanics

9 - Forehand Demonstration Live Ball And Slow Motion

10 - Forehand Biomechanics

11 - The Three Phases Of The Forehand

12 - Advanced Biomechanics Of The Forehand

13 - Forehand On The Rise

14 - Forehand Open Stance And Neutral Stance

15 - Forehand Grip

16 - Forehand Slow Motion Video Analysis Federer Djokovic ITF Women and Me Common

17 - Forehand Drill 1

18 - Forehand Drill 2

19 - Forehand Drill 3

20 - Forehand Drill 4

21 - Forehand Drill 5

22 - Forehand Drill 6

23 - Forehand Drill 7

3 - One Handed Backhand Biomechanics

24 - One Handed Backhand Demonstration Live Ball And Slow Motion

25 - One Handed Backhand Biomechanics Part 1

26 - One Handed Backhand Biomechanics Part 2

27 - How To Stop Pushing A One Handed Backhand

28 - One Handed Backhand On The Rise

29 - One Handed Backhand Grip

30 - One Handed Backhand Slow Motion Video Analysis Federer Wawrinka and Me

31 - One Handed Backhand Drill 1

32 - One Handed Backhand Drill 2

33 - One Handed Backhand Drill 3

4 - Two Handed Backhand Biomechanics

34 - Two Handed Backhand Demonstration Live Ball And Slow Motion

35 - Two Handed Backhand Basics and Biomechanics

36 - Two Handed Backhand Slow Motion Video Analysis Djokovic and ITF Women

37 - Two Handed Backhand Grip

5 - Backhand Slice Biomechanics

38 - Backhand Slice Demonstration Live Ball And Slow Motion

39 - Backhand Slice Biomechanics

40 - Backhand Slice Grip

41 - Backhand Slice Slow Motion Video Analysis Roger Federer and Me Common Threads

6 - Serve Biomechanics Pronation Flat Serve Kick Serve Slice Serve

42 - Flat Serve Demonstration Live Ball And Slow Motion

43 - Kick Serve Demonstration Live Ball and Slow Motion

44 - Slice Serve Demonstration Live Ball And Slow Motion

45 - Serve Basic Fundamentals of Flat Kick and Slice

46 - Create Massive Amounts Of Power On The Serve

47 - Serve Biomechanics And The Toss

48 - Serve Slow Motion Video Analysis Roger Federer and me Common Threads

49 - Serve Grip

50 - Serve Progression 1 4 Basic Drills

51 - Serve Progression 2 3 Drills

52 - Serve Progression 3 Drill

53 - Serve Progression 4 Drill

54 - Serve Progression 5 Racquet Head Speed

55 - How To Pronate Progressions

7 - Return Of Serve Biomechanics

56 - Return of Serve Demonstration Forehand and Backhand Live Ball And Slow Motion

57 - How To Bullet Proof Your Return Of Serve

58 - Return of Serve Fundamentals Footwork and Reading The Serve

59 - Return Of Serve Slow Motion Video Analysis Roger Federer Common Threads

8 - Volleys Biomechanics

60 - Forehand Volley Demonstration Live Ball And Slow Motion

61 - Forehand Volley Biomechanics

62 - Backhand Volley Demonstration Live Ball and Slow Motion

63 - Backhand Volley Biomechanics

64 - Forehand Volley Slow Motion Video Analysis Roger Federer

65 - Backhand Volley Slow Motion Video Analysis Roger Federer

66 - Volley Grips

67 - Forehand Volley Slow Motion Video

9 - Overheads Biomechanics

68 - Overheads Demonstration Live Ball and Slow Motion

69 - Overheads Biomechanics

70 - Overhead Slow Motion Video Analysis Roger Federer Common Threads

10 - Approach Shots Biomechanics

71 - Approach Shots Demonstrations Live Ball and Slow Motion

72 - Approach Shots Fundamentals

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تولید کننده: Udemy