Happiness Habits

Wouldn’t it be great to create more happiness in your life? But how do you fully take control of your experience? While we all have unique life circumstances, our individual happiness is still always under our control. In this course, best-selling author and keynote speaker Scott Mautz shows you a series of repeatable, powerful, research-backed exercises designed to help you create habits for happiness. Discover that how you experience the world, how you spend your time, how you think, and how you interact with others all impact your happiness level. Along the way, develop enjoyment-inducing routines to promote happiness in each of these areas. By the end of this course, you’ll be prepared to start cultivating your new habits through a tailored routine for greater fulfillment.