The Psychology of Motivation

سرفصل های دوره

Motivation shapes our actions, decisions, and success. In this course, Dr. Whitney Detar delves into the complexities of motivation, exploring the internal and external forces that drive us. You'll learn to distinguish between motivators, harness emotions, and understand motivational dynamics within yourself and others. Unlock your full potential by mastering the art of motivation for personal and professional growth.

01 - Introduction

01 - Ignite your motivation

02 - 1. Understanding Motivation

01 - Unpack motivations mechanics

02 - Recognize intrinsic vs. extrinsic motivators

03 - Identify biological drivers of motivation

04 - Assess psychological needs

05 - Leverage emotions for motivation

03 - 2. Optimizing Your Personal Goals

01 - Build self-awareness

02 - Identify procrastination habits

03 - Overcome decision-making pitfalls

04 - Set SMART goals

04 - 3. Practical Motivational Strategies

01 - Change the environment

02 - Rethink punishment

03 - Develop a growth mindset

04 - Boosting self-efficacy

05 - Honor the autonomy of others

06 - Incorporate interests

07 - Stay persistent with habits and routines

05 - Conclusion

01 - Get motivated

189,000 تومان

افزودن به سبد خرید

خرید دانلودی فوری

در این روش نیاز به افزودن محصول به سبد خرید و تکمیل اطلاعات نیست و شما پس از وارد کردن ایمیل خود و طی کردن مراحل پرداخت لینک های دریافت محصولات را در ایمیل خود دریافت خواهید کرد.

تولید کننده: LinkedIn Learning (Lynda)