Positive Psychology Associate Life Coach Certification – L1

سرفصل های دوره

Positive psychology professional practitioner Level 1 [Accredited for 18 CPD/CE credit hours]

1 - Happiness Psychology Practitioner Reflections

1 - Revealing the Best of You

2 - Inner Voice Reflection

2 - Reflection-Inner-Wisdom-Time-Machine.pdf

2 - WAV-audio-file-of-reflection-inner-wisdom-time-machine.wav

3 - About Assignments.html

4 - Program Information

2 - Positive Psychology Introduction

5 - Becoming Happier part 1

5 - Happiness-60-40-in-your-control.pdf

6 - 60-40-Applied.pdf

6 - Becoming Happier Exercise part 2.html

7 - Positive Psychology Introduction

8 - Three Happy Lives What are they and importance of integrating them

9 - PERMA Theory of wellbeing reflection exercise.html

10 - PERMA Assessment Selfcoaching tool

10 - PERMA-Workbook-and-Assessment-Evaluation-Tool.pdf

3 - Mindfulness and Happiness

11 - Mindfulness What is it

12 - Mindfulness How mindfulness can help you live better

13 - How to Become Mindful Cultivate mindfulness

14 - Informal Mindfulness Practices How to practice everyday mindfulness

15 - Mindful Relationships Imagine what would be different reflection

4 - Positive Psychology Practitioner SelfDiscovery Exercises

16 - Happy Period in Your Life Selfdiscovery

17 - Best Possible Self Exercise

17 - Best-Possible-Self-Reflection-Writing-Exercise.pdf

18 - Vision Board Best possible self

19 - Three Good Things Exercise Psychological radar

19 - Three-Good-Things-7-Day-Journal.pdf

20 - Reflection-Weeding-Planting-and-Flourishing.pdf

20 - The Garden of Your Life Reflection.html

5 - Happiness and Positive Emotion

21 - Journaling-Positive-Emotions.pdf

21 - Positive Emotions Why do you have them

22 - Barbara Fredrickson Positivity Ratio 3to1

23 - Positive Emotions Exercise

23 - big-10.zip

24 - Journaling about Positive Experiences.html

24 - Positive-Emotions-Journaling.pdf

6 - Happiness Challenge Positive Psychology for the Next 12Days

25 - Whats the Reason for a 12Day Challenge

26 - Happiness Challenge Guidance on using the challenge.html

27 - Character Strengths Deploying your highest strengths

27 - character-strenghts-website-and-recap.pdf

28 - ReWriting Your Life Story

29 - Active Constructive Responding

29 - Active-Constructive-Responding-Student-Guide.pdf

30 - Accumulate Gratitude Triggers

31 - MP3-of-Loving-Kindess-Meditation.mp3

31 - Meditation Cultivating a propensity for kindness

31 - WAV-of-Loving-Kindness-Meditation.wav

32 - Gratitude Letter Psychology of gratitude

33 - Positive State Priming Portfolio

34 - Build-Love-Maps-exercise-worksheet.pdf

34 - Create Love Maps

35 - Design a Beautiful Day

7 - Bonus Section

36 - LSA Life Satisfaction Assessment Awareness selfcoaching tool

37 - Effects-of-brief-writing-on-health-Two-Minute-Miracle.pdf

37 - Research and References.html

37 - Response-Styles-2.pdf

37 - WillYouBeThereForMeWhenThingsGoRight.pdf

38 - ALL COURSE HANDOUTS IN ONE PLACE.html

38 - Best-Possible-Self-Reflection-Writing-Exercise.pdf

38 - Build-Love-Maps-exercise-worksheet.pdf

38 - Happiness-60-40-in-your-control.pdf

38 - Journaling-Positive-Emotions.pdf

38 - MP3-of-Loving-Kindess-Meditation.mp3

38 - PERMA-Workbook-and-Assessment-Evaluation-Tool.pdf

38 - Reflection-Inner-Wisdom-Time-Machine.pdf

38 - Reflection-Weeding-Planting-and-Flourishing.pdf

38 - Three-Good-Things-7-Day-Journal.pdf

38 - WAV-audio-file-of-reflection-inner-wisdom-time-machine.wav

38 - big-10.zip

38 - character-strenghts-website-and-recap.pdf

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تولید کننده: Udemy-Training