Navigating the Quarter-Life Crisis

Feeling stuck early in your career? You're not alone. Chloë Garland, founder of Quarter-Life coaching, draws from her proven four-step process used by expert coaches to help those in their 20s and 30s to overcome the uncertainties and pressures of this challenging life phase.

Explore the stages of a quarter-life crisis, using self-reflection to identify your purpose, values, strengths, and interests. Learn creative strategies to generate career options, and effective methods for testing these paths like using AI or a “career army,” alongside practical exercises like conducting information interviews and navigating decision paralysis.

Whether you're reassessing your career, personal life, or both, this course equips you with the insights and tools needed to make informed decisions that align with your ideal lifestyle.

This course was created by Chloë Garland, for CRFT Productions. We are pleased to host this training in our library.