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دسته بندی دوره ها

Mindfulness for Highly Effective Management and Leadership

سرفصل های دوره

Discover how mindfulness can help you to master the skills you need to be an effective, assertive and influential leader


1 - The Foundations of Mindfulness & SelfAwareness
  • 1 - MINDLM-001-Introduction-Video-1.mp3
  • 1 - Mind-L-M-Course-Journal-and-Reflection-Workbook.pdf
  • 1 - Welcome to Mindfulness for Highly Effective Management and Leadership
  • 1 - access to all course additional pdf resources via google drive.zip
  • 2 - Course Support and Frequently Asked Questions FAQs.html
  • 2 - access to all course additional pdf resources via google drive.zip
  • 3 - MINDLM-002-Three-Categories-of-Human-Observation-1.mp3
  • 3 - Three Categories of Human Observation
  • 4 - Learning How to Listen Mindfully
  • 4 - MINDLM-003-Learning-How-to-Listen-Mindfully-1.mp3
  • 4 - the prince by machiavelle.zip
  • 5 - MINDLM-004-The-Five-Degrees-of-Self-Reflecting-1.mp3
  • 5 - The Five Degrees of SelfReflecting
  • 5 - free to focus by michae hyatt.zip
  • 6 - MINDLM-005-The-Basics-of-Mindfulness-What-is-It-1.mp3
  • 6 - The Basics of Mindfulness What is It
  • 7 - MINDLM-006-The-Three-Dimensions-of-Mindfulness-1.mp3
  • 7 - The Three Dimensions of Mindfulness
  • 8 - MINDLM-007-The-Three-Personal-Culture-Zones-1.mp3
  • 8 - The Three Personal Culture Zones
  • 9 - Join the Principles into Practice Discussion Group.html
  • 9 - join the principles into practice discussion group.zip
  • 10 - Conscious Awareness Versus Autopilot
  • 10 - MINDLM-008-Conscious-Awareness-Versus-Autopilot-1.mp3
  • 11 - Exercise The Art of Becoming Disciplined in Mindfulness
  • 11 - MINDLM-009-Exercise-The-Art-of-Becoming-Discipined-in-Mindfuness-1.mp3
  • 12 - A Guide to Overcoming Distraction
  • 12 - MINDLM-010-A-Guide-to-Overcoming-Distraction-1.mp3
  • 13 - MINDLM-011-The-Mindfulness-Full-Cycle-Model-1.mp3
  • 13 - The Mindfulness FullCycle Model
  • 14 - MINDLM-012-Mindfulness-for-Positive-Intention-1.mp3
  • 14 - Mindfulness and Positive Leadership Intent
  • 14 - Mindfulness-for-Positive-Intention.pdf
  • 15 - 6-Self-Reflection-Warm-Up-Questions.pdf
  • 15 - Factors That Undermine Mindful Awareness
  • 15 - MINDLM-013-Factors-That-Undermine-Mindful-Awareness-1.mp3
  • 16 - Fundamental Attitudes of Mindfulness
  • 16 - MINDLM-014-Fundamental-Attitudes-of-Mindfulness-1-1.mp3
  • 17 - A Contemplation of the Mind
  • 17 - A-Contemplation-Of-The-Mind.pdf
  • 17 - MINDLM-015-A-Contemplation-of-the-Mind-1.mp3
  • 18 - MINDLM-016-The-Four-States-of-Consciousness-1.mp3
  • 18 - The Four States of Consciousness
  • 18 - responsibility rebellion by kain ramsay & cinzia dubois.zip
  • 19 - Consciousness The Road to Waking Up
  • 19 - MINDLM-017-Consciousness-The-Road-to-waking-Up-1.mp3
  • 20 - End of Section One CheckIn
  • 20 - MINDLM-018-End-of-Section-One-Check-In-1.mp3

  • 2 - Mindfulness Principles for Personal Growth & Effectiveness
  • 21 - Dont look up or down look within
  • 21 - MINDLM-019-The-Story-of-the-Littlest-God-1.mp3
  • 22 - MINDLM-020-The-Trinity-of-Human-Experientialism-1.mp3
  • 22 - The Dimensions of Human Experientialism
  • 23 - MINDLM-021-The-Five-Stages-of-Spiritual-Growth-1.mp3
  • 23 - The Five Stages of Spiritual Growth
  • 24 - MINDLM-022-The-Five-Stages-of-Self-Awareness-1.mp3
  • 24 - The Five Stages of SelfAwareness
  • 25 - MINDLM-023-Seven-Roadblocks-to-Personal-Growth-1.mp3
  • 25 - Seven Roadblocks to Personal Growth
  • 25 - Seven-Roadblocks-to-Personal-Growth.pdf
  • 26 - MINDLM-024-Self-Reflection-Exercise-Questions-1.mp3
  • 26 - SelfReflection Exercise Questions
  • 27 - MINDLM-025-The-Mindful-Wise-Mind-Model-1.mp3
  • 27 - The Mindful Wise Mind Model
  • 27 - The-Wise-Mind.pdf
  • 28 - A Guide to Accurate SelfIdentification
  • 28 - MINDLM-026-A-Guide-to-Accurate-Self-Identification-1.mp3
  • 29 - MINDLM-027-The-Difference-Between-our-Actual-Self-and-our-Ideal-Self-1.mp3
  • 29 - The Actual Self Now Vs The Ideal Self Future
  • 30 - MINDLM-028-Identity-Lack-of-Intentional-Definition-1.mp3
  • 30 - SelfIdentification and Lack of Intentional Definition
  • 31 - How-Present-Is-Your-Past.pdf
  • 31 - MINDLM-029-Self-The-Road-to-Insight-Understanding-Part-1-1.mp3
  • 31 - Self The Road to Insight & Understanding Part 1
  • 32 - MINDLM-030-Self-The-Road-to-Insight-Understanding-Part-2-1.mp3
  • 32 - Self The Road to Insight & Understanding Part 2
  • 32 - Self-Reflection-Questions-for-Insight.pdf
  • 33 - MINDLM-031-The-Life-Transition-Curve-Based-on-Kubler-Ross-1.mp3
  • 33 - Seven-Questions-To-Ask-Yourself-During-A-Transition.pdf
  • 33 - The Life Transition Curve Based on Kubler Ross
  • 34 - MINDLM-032-The-Stress-Principle-1.mp3
  • 34 - Time Space and the Stress Principle
  • 35 - Homework SelfReflection Challenge
  • 35 - MINDLM-033-Homework-Self-Reflection-Challenge-1.mp3
  • 35 - Self-Relection-Challenge.pdf
  • 36 - Defining Your Unique Reference Point
  • 36 - MINDLM-034-Defining-Your-Unique-Reference-Point-1.mp3
  • 37 - Growing-In-Self-Awarness.pdf
  • 37 - MINDLM-035-Resource-Growing-in-Self-Awareness-1.mp3
  • 37 - Resource Growing in SelfAwareness
  • 38 - MINDLM-036-Understanding-Flexibility-in-Personality-1.mp3
  • 38 - Understanding Flexibility in Personality

  • 3 - Social Awareness People Skills & Influence
  • 39 - Introducing Cultural Competency
  • 39 - MINDLM-37-Introducing-Cultural-Competency-1.mp3
  • 40 - Honest-Self-Evaluation-Examination-One.pdf
  • 40 - MINDLM-38-Honest-Self-Evaluation-Examination-One-1.mp3
  • 40 - Objective SelfEvaluation and Analysis Exercise 1
  • 41 - MINDLM-39-The-Four-Stage-Process-of-Human-Misinterpretation-1.mp3
  • 41 - The FourStage Process of Human Misinterpretation
  • 42 - MINDLM-40-Honest-Self-Evaluation-Examination-Two-1.mp3
  • 42 - Objective SelfEvaluation and Analysis Exercise 2
  • 43 - Authoritarianism to Mindful Influence
  • 43 - MINDLM-41-Authoritarianism-to-Mindful-Influence-1.mp3
  • 44 - MINDLM-42-Nine-Attitudes-of-Honouring-Relationships-1.mp3
  • 44 - Nine Attitudes of Honouring Relationships
  • 45 - Introducing-Your-Internal-Adversary.pdf
  • 45 - MINDLM-43-Introducing-Your-Internal-Adversary-2-1.mp3
  • 45 - Understanding Your Internal Adversaries
  • 46 - Becoming Mindful In Your Speech
  • 46 - MINDLM-44-Becoming-Mindful-In-Your-Speech-2-1.mp3
  • 47 - Building ConflictResistant Connections
  • 47 - Conversation-Hacking.pdf
  • 47 - MINDLM-45-Building-Conflict-Resistant-Connections-1.mp3
  • 48 - End of Section Three CheckIn
  • 48 - MINDLM-46-End-of-Section-Three-Check-In-1.mp3
  • 49 - Closing Thoughts & Recommended Reading List
  • 49 - MINDLM-47-Closing-Thoughts-Recommended-Reading-List-2-1.mp3
  • 49 - against empathy by paul bloom.zip
  • 49 - mans search for meaning by viktor frankl.zip
  • 49 - responsibility rebellion by kain ramsay & cinzia dubois.zip
  • 49 - the power of now by eckhart tolle.zip
  • 1663326988.mp4.zip
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    مدت زمان: 782 دقیقه
    تاریخ انتشار: 27 دی 1401
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