وب سایت تخصصی شرکت فرین
دسته بندی دوره ها

Building Grit and Persistence

سرفصل های دوره

In this course, instructor AK Ikwuakor shows you how to boost your persistence and grit to reach your goals. Explore the value of persistence in your life, why grit is amplified by the support of your peers, and how to develop the skills, mindset, and faculties that can help you boost your grit. Discover strategies for increasing grit and persistence, envisioning what you hope to accomplish and who you want to be, and creating effective long-term goals. AK guides you through ways to build habits that increase persistence, as well as navigate your thoughts and emotions to persist, in spite of any challenge. By the end of this course, you’ll also be prepared to identify when a goal is worth letting go so you can step back and recharge your vision.


01 - Introduction
  • 01 - Unlock your inner drive
  • 02 - Define the value of grit to you
  • 03 - Understanding and harnessing your existing grit
  • 04 - Understanding and harnessing your existing grit, part two
  • 05 - Developing grit and persistence Understanding why we quit

  • 02 - 1. Upgrade Your Skill Set
  • 01 - Problem-solving and communication
  • 02 - Addressing skill gaps with the CIC approach
  • 03 - Control the controllables
  • 04 - Master the skill of effort and impact

  • 03 - 2. Develop the Mindset
  • 01 - Whats really driving you
  • 02 - Shape-shifting your reality
  • 03 - Growth mindset Developing an intentional positive attitude

  • 04 - 3. Activation
  • 01 - Whom are you betting on
  • 02 - Reducing the thought-to-action ratio
  • 03 - Think big, start small
  • 04 - The power of consistency

  • 05 - 4. Moving Forward
  • 01 - Reducing rebound time
  • 02 - The #1 thing you need to remember about grit
  • 03 - Knowing when to move on
  • 04 - Love where youre at
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    شناسه: 42041
    حجم: 210 مگابایت
    مدت زمان: 76 دقیقه
    تاریخ انتشار: 21 آذر 1403
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    139,000 تومان
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