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Basics of Time Management (Beta)

سرفصل های دوره

Please note that this is an experiment using AI-generated audio for this course, which was originally produced in Spanish. This is a pilot course and our plan is to retire it in July. The exercise files and in-course quizzes are available in the course's original language only. Please let us know what you think by leaving a review.

Learn in this course to organize yourself better to have more quality time in which to develop your goals and expectations. Discover tricks, tools, methods and specific actions aimed at improving your effectiveness and your general well-being, with which you will be able to make better decisions. Keep more control over the tasks to which you dedicate your time, work on your discipline, perseverance and individual responsibility, and replace the reactive mode of acting with the reflexive mode.


01 - Introduction
  • 01 - Presentation of the course Basics of time management

  • 02 - 1. Essential time optimization concepts
  • 01 - Value versus volume
  • 02 - Fewer things better executed

  • 03 - 2. Specific actions in time optimization
  • 01 - Tasks (as a product or as an activity)
  • 02 - What are task lists
  • 03 - Optimize your time with these four lists
  • 04 - Learn to prioritize
  • 05 - Each days priorities (tasks quadrant)
  • 06 - The closing of the day
  • 07 - What is assertiveness

  • 04 - 3. Analysis and optimization of your time management
  • 01 - Personal effectiveness as a process of continuous improvement
  • 02 - Weekly revisions
  • 03 - Proper use of a calendar
  • 04 - Strategic anticipation
  • 05 - The Pomodoro technique
  • 06 - End of work day
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