01 - The five elements of emotional intelligence
02 - Lead with warmth to strengthen your social skills
03 - Give feedback in a socially responsible way
04 - Empathetic leaders confront power dynamics
05 - How to react to feedback with empathy and an open mind
06 - Pursue feedback and boost your self-awareness
07 - Build on self-awareness with the Stop-Clap technique
08 - Self-regulate by identifying your hot buttons
09 - Learn the key to regulating your negative emotions
10 - Cultivate motivating inner thoughts
11 - Make this mental shift to boost motivation
12 - Demonstrating EQ in your relationship with your boss
13 - The most emotionally intelligent leaders do these five things